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Judith G's avatar

Very interesting! I had eggs and mushrooms for breakfast, plus a dish of blue- and blackberries, one cup of coffee, and thereafter green tea throughout the day. Alaskan salmon and sautéed kale are on the menu for dinner. I detest asparagus. I plan a nice brisk walk this afternoon, and I mostly fake it in my Thursday morning yoga class. I don’t ride my bike anymore because of balance issues but in the last 20 years rode across the country 3X plus other long tours. My back only hurts when I have to stand a long time. I thought you’d like to know.

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Dean V. Williamson's avatar

How interesting! And how enterprising.

Dinner sounds great, and your observations seem to parallel my own.

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