Very interesting! I had eggs and mushrooms for breakfast, plus a dish of blue- and blackberries, one cup of coffee, and thereafter green tea throughout the day. Alaskan salmon and sautéed kale are on the menu for dinner. I detest asparagus. I plan a nice brisk walk this afternoon, and I mostly fake it in my Thursday morning yoga class. I don’t ride my bike anymore because of balance issues but in the last 20 years rode across the country 3X plus other long tours. My back only hurts when I have to stand a long time. I thought you’d like to know.
Very interesting! I had eggs and mushrooms for breakfast, plus a dish of blue- and blackberries, one cup of coffee, and thereafter green tea throughout the day. Alaskan salmon and sautéed kale are on the menu for dinner. I detest asparagus. I plan a nice brisk walk this afternoon, and I mostly fake it in my Thursday morning yoga class. I don’t ride my bike anymore because of balance issues but in the last 20 years rode across the country 3X plus other long tours. My back only hurts when I have to stand a long time. I thought you’d like to know.